So, what are microspikes? Microspikes are metal spikes that can be fitted to flexible footwear, such as a running trainer, to provide...

Learn to balance running and parenting with tips from a UK Skyrunning Champion. Stay active, train effectively, and enjoy family time.

Our pick of 5 of Scotland's best trail running routes. From scenic glens and tranquil lochans to rugged mountain tops.

Inspiration on how to include some running adventures in your family holiday. Hear Jon's experience and how Run The Highlands can help you.

Why go Trail Running in Scotland? Why wouldn’t you want to go running in Scotland? Seriously though, Scotland is a runner’s paradise....